Traditional productivity systems were designed for neurotypical brains. The planners, the apps, the "just try harder" advice - they weren't built for how you think.
When these systems fail, it's easy to blame yourself. But the truth is, you need tools that work with your brain, not against it.
Tell your coach what you're working on and where you get stuck. No judgment, just understanding.
Get support 24/7 when you need it most - whether that's 2pm or 2am.
Small wins add up. Your coach helps you celebrate progress and stay accountable.
Your coach understands executive function challenges and responds accordingly.
Get support when you need it, not just during business hours.
A safe space to work through challenges without shame or criticism.
Your conversations stay between you and your coach. Period.
No need to re-explain yourself. Your coach remembers what matters.
Created by a board-certified physician who specializes in ADHD.
